Not all nutrition or exercise programs are suitable for everyone. The material in this website
is provided for educational and informational purposes only and is not intended as medical advice. The
information contained in this website should not be used to diagnose or treat any illness, metabolic
disorder, disease or health problem. Always consult your physician or health care provider before beginning
any nutrition or exercise program. Use of the programs, advice, and information contained in this website
is at the sole choice and risk of the reader.